When you are finally exposed

Abi? "Gbooosa" another slap on Mabel face. ME: ****i held janet and moved her far away from Mabel ***Mabel was crying helplessly. "Janet, you are just dragging this issue too far, I'm only helping her and that's all. JANET: ****still wailing and shouting restlessly***.
No problem,mummy will hear about this I swear. As for you Mabel, consider yourself in serious trouble. And for you David, your job is over I swear .

Janet walked out of the room, banged the door and left, I turned to Mabel trying to console her. ME: I'm sorry dear for everything. Mabel: ***yelled at me*** leave me alone you this useless boy, sorry for what?, I never knew you are this useless and heartless*******crying***ME: baby, why saying all this now?
please for God's sake. Mabel: each time I ask you about your closeness with aunty janet, you would keep telling me that "nothing nothing nothing".

Then why was she saying "what am I doing in her boyfriend's room?". Just leave me alone please and forget about me. Mabel walked out of my room in a sad mood. I sat down on my bed feeling depressed and don't know what to do next. I picked my phone to call janet.
 ME: hello janet, pls I'm sorry, its not what you think pls .
JANET: if you don't want thunder to strike your entire generation,don't ever call this number again ***hanged up***Chaii, e don happen!!!!

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The Final Episode 19 Loading!!!

What happens when your secret lovers met

 and shivering seriously as I was going to the door, I held the handle of the door while still locked from inside. "Push it from outside" I said. JANET: its not opening, or are you hiding someone ?I signalled to Mabel to spray the air freshener, spread books onthe floor and sit down on the rug as if she was solving exercise.
 That's the only thing I can do as at that moment, I rubbed my chest as a sign that she should calm down and act along.
My heart was beating heavily as I opened the lock behind the door for janet to enter. JANET: whaaaaaat!!!!!, our maid in my boyfriend's room?,
 whatis going on here?Mabel: ***trembling and shaking**, no ma. Its not what you think ma. ME: **** I stood in-between janet and Mabel to prevent combat**,I can explain to u janet, its not what you think. JANET: ****loosing patience and restless***. Ok, go ahead and explain to me how you have been sleeping around with this dirtygirl, our maid for that matter.
David, so your are this useless and classless?. ME: **i faced janet as Mabel was standing at the edge of the wall***.janet, please listen to me, its not what you think, Mabel here only begged me to help her in arithmetic lessons and infact, today was her first session, you can see books spread on the floor.
 Plsss JANET: arithmetic abi ?, and you can't do it openly with her in our compound abi , and you locked yourself inside with her that I have been knocking for the past 5minutes , arithmetic abi?
 And you sprayed air freshener and even increased yoursound system?. You think I'm a fool? "Gbooooosa", she slapped Mabel. ME:

***frightened as Mabel was crying****. Janet plss, you know I loved playing music, and also, I should have informed you about the lesson idea but you might not welcome it. I just wanted to impact on her life positively and that was why I agreed to tutor her please. JANET: ehn ehnn, you think I'm a fool?, no wonder she comesback late from market all the time, so this is where you always come to for a Bleep

When a man is confused

Difficult for me to breath.
 I was enjoying her mouth action down there to the extent that I cummed into her mouth."Hmmmyaaamaaa" why didn't you tell me you want to release? Said Mabel.
She stood up, went to the toilet to spit it out. before she returned, the Attention was reducing. Mabel said "Why is it going down?, did I tell you I'm satisfied?"."Chaiii, this girl no go kill me". She knelt down on the floor by the edge of the bed and started hand-job on the lazy sleeping Joystick. Before I knew it, dickson was rising again.
 It was then I knew the power of seduction. As dickson was erecting, she was complementing it with her mouth by sucking and licking it until it gained full Attention. She picked my condom at the usual place, tore the nylon and inserted it on the Joystick.
She climbed up the bed and sat on it riding it up and down. I was carried away with the Fu*kin that I didn't sense any trouble ahead. After few minutes into the "girl ontop riding", I began to hear astrange sound. I ignored at first thinking it was from the stereo. But the sound keep coming, it was then I realized it was a knock on my door.****who could that be?, I wasn't expecting anyone. "I thought"****. I pushed Mabel away ontop of me.
 I could see alook of dissatisfaction on her face as she was lieing Unclad beside me while my condom was still on my Joystick. I lowered thesound system and asked "who is there?.".
 A voice answered from outside, Its me JANET!!,ME: I'm coming please****within the speed of light, Mabel was wearing her cloths, I puton my 3-quarter and singlet after removing the condom and threw under the matress*****JANET: open this door or are you hiding someone? ME: I'm coming,JANET: hurry up and let me see who owns these slippers at yourdoor mouth .
" Chaiii, kasala don burst, I intended hiding Mabel in the bathroom before but its too late, janet is an impatient girl who will search the whole house most especially as she found a slippers at the entrance.
Mabel was trembling and

The spirit is willing but the flesh is weak

I counted from 1 to 3 on my mind. After the
count of 3, I pushed the Joystick INSIDE at once hoping that she will
be angry at me and push me away, but instead, she moaned
heavily and expanded her legs wider, I began to pump in and out
slowly, then I increased the pressure and went faster, the
moaning was increasing and she raised up her two legs to hold
my back tight. We continued for like 6minutes till she Pour again
and I cummed there after.
"You this boy!!!, what have you done to me?, didn't I tell you not
to have s*x with me?, now you have made me a sinner, an
adulterer and a matrimony vow breaker." Madam yelled at me.
"I'm so sorry ma". I replied.
"Now get out of here. Idiott!!!!!, and first thing tomorrow morning,
you are leaving this house. Idiott!!!!

The fall of Janet's mother

I left the left bosoms and concentrate my mouth on the right one
while I moved my left hand down underneath her panties, I
pushed it aside and resumed finger fuccking. She was making
sounds that I began to be afraid incase gideon comes in, I looked
at the door and noticed it wasn't locked. After another 2minutes
of finger bleeping, I tried removing her pants and she said
"STOP", I was scared, she said "what are you trying to do?, don't
just go there, I'm a married woman and a good christian, I have
vowed never to have intimate intercourse with any other man
apart from my husband, and besides, Adultery is a serious sin
against God" just continue the hand action, I'm ok with only that
one, ok!!. "Yes ma" I replied. I lost interest immediately and my
moral was low, my Joystick was shrinking instantly. I located her
nipple again with my mouth and resumed finger ducking her, it
was as if I was forced to do it because I wasn't enjoying it. But
as I was hitting the walls of the pusssy with my finger and also
sucking the niiples at the same time, she was moaning and
jerking seriously than before and was releasing juices, this
excited me again and revived my Attention, I stylishly moved
over trying to lie down straight ontop of her with her legs spread
apart but our body aren't touching each other. I was still sucking
and finger fuccking her and I noticed she was so lost in the
heavenly feelings, I stylishly brought out my Joystick from the hole
on my boxers, I removed my hands at intervals from her pusssy
to lubricate my erected Joystick with her juice on my finger. Then I
stylishly pushed the pants away to one side completely to avoid
obstructions, I pressed forward a little bit and positioned my Joystick
at the entrance of her Kitty-Cat without any body contact to
avoid her suspecting. Then I focused on her bosom in my mouth
and Kitty-Cat on my hand. I made sure I expanded the hole very
well with my fingers.

Fun but wrong

"How do I get to Bleep this woman now?" Was the thought on my
mind. The I increased the pace of my hands down to her as$,
damn!!!, madam was wearing a light transparent blue pant. "This
one na obstacle oooo, how I go scale through?".
As madam wasn't speaking again but moaning, I ignored the pant
and moved my hand to the exposed end of her Bottom, I
concentrated on this area for a long time moving my hand TO
and fro from her a$$ to her back. It got to a time madam was jerking slowly and quietly, when I moved my hand backward to the exposed part of her Bottom, I noticed a fluid stain on the lower part of her pant then I knew she must have released.
 I was stylishly inserting my hands in the sides of the pants at intervals each time I navigate my hands to the area, after a while, I gained full access to her pusssy tongue but pulling her pant to one side with my hands.

 She jerked and moaned heavily as my hand touches the pusssy tongue.

 I located her cliit and was handling it from the back with my hands. She was moaning and jerking.

 I slid in my fingers into the hole and was performing the finger magic.
 I took much time like 10minutes fingeriing while she was approaching at intervals. I just don't have the liver to duck her,
but I just maintained the manipulation. Her moans was now at
different tempo. Suddenly she turned over, facing up with her
bosoms and looked at me, I felt ashamed at first and felt like
stopping and walking out. But I don't know where the courage
came from, I grabbed her left bosom and started sucking while I
squeeze the right bosom. The moan was getting louder that it
was competing with the volume of the music, I was switching the bosom at intervals, it got to a time that she was pressing my head on her bosom that I hardly breathe.

Beyond my control

I got to the door, I noticed it wasn't locked. I only knocked once
and she told me to come in.
 Madam was still wearing her towels around her body with hair net on her head. She was sitting on
her bed.
"Welcome "
Thanks ma.
"My back is aching me seriously"
Sorry about that ma.
"Help me to apply this robb".
She gave me the robb, lied flat on her chest with her a$$ and back facing the ceiling underneath her towel.
 I opened the robb, knelt down on the bed and applied it gently on the opened area
on top of her back.
My Joystick was gaining Attention but she couldn't noticed it because she was facing the other side.

I continued with the back robbing/massage still maintaining the
upper region not until she was giving a silent moan, she adjusted her towel and made it loose a bit and she told me to robb it down a little. On hearing this, my Joystick made a full "180degrees straightline".

 I moved down a bit on a back. This time I wasn't massaging but tickling her gently with my nails. The moan was increasing and she was telling me to move it downward to the upper part of her a$$, as I was doing so, she opened the music app on her phone and started playing songs at a high volume.

For the next 5minutes, I was massaging and tickling the back while my Joystick was fully erect. She wasn't saying anything again
but just moaning softly.

My feelings for Janet's mother is intense - Teacher

I walked out of the room feeling ashamed of my self. I went to my
room and was wondering the kind of eyes wey madam go dey
take look me, i'm not sure if she will trust me with her girls
anymore. She might even sack me, i kept picturing her next strike
action against me. I couldnt sleep till around past 11pm. My
phone rang, i checked the screen, it was madam calling.
I was scared of picking it not until the 4th time it rang, then i
took the courage to pick.
ME: hello ma.
MADAM: why are you not picking my calls?.
ME: My phone was on silence. I just noticed it ma.
MADAM: OK, how are u?, thanks for the system arrangement.
ME: you are welcome ma.
MADAM: Pls i need another help right now. My back is acheing
seriously. Come and help me with a massage!.

My escapades with Madam, Janet's mother

The more i glance at her, the more my hard-on was getting intense, the heat coming out beneath the system wasn't helping matters.

I began to wonder how i will make the move, should i touch her? or peck her?, or change my sitting position to the bed?, then I thought of her church attendance, i thought of her vigils, i thought of her moral strictness, then i was loosing hope.

Each time I raised my eyes to look at her, i would noticed her staring at me also. I became confused and hopeless but still erected on my
boxers. She asked if i was through and i said "YES". The problem now was, how do i drop the system and stand up with an attention?.

I felt so clueless, i became uncomfortable on the seat
to the extent that she noticed it and was questioning my mood. I
pressed my Joystick in-between my thighs as i returned her laptop.
"chai, to stand up and walk out now na wahala". I managed to
stand up and cover my Joystick with my two palms. "what is there
that you are covering" madam asked. I was amazed that she had
noticed me all this while. "notin ma" i replied. "Don't tell me i
was the one who caused it. Was I?", no Ma "i replied". All this
young boys of this generation sef!, Anyways, you can go.
Goodnite.

Those who are patient defeats what they merit.

Patience is a prudence.

Most times i like to use myself as an example. Fundamentally, tolerance or lets say patience is holding up with challenges. It's trust in yourself, with a positive sentiment of trust. It happens amid some troublesome circumstances that we go through in life daily.

At the point when a man says to himself quieting words, for example, "it will be alright", "everything will be okay", "I realize that it will show signs of improvement soon" or even a request to God will help you to be tolerant. It's persuading yourself with relieving and guaranteeing comments, where you can sit tight for results easily. And i am sure these things happen daily.

So now when we say tolerance is extremely troublesome sometimes, that is the reason it had been said that"patience is a goodness" , for example, individuals kept to a wheel seat have a tendency to be more patient than the individuals who are competent.

You don't have to get angry or all worked up when things are not working out well, key is patience.

Just imagine a completely fit person who is eager, or poor, it means that person will start searching for a better job or will take any thing that comes his/her way , or be persistent and ask that God will improve things for them. Lack of ability of doing things all alone, instructs a man to be persistent. 

So its just that being unfit instructs a man to be quiet and patience.

Again,this is similar to a forced tolerance, where you must choose the option to do as such.

I read a book which says : One simple route, is to educate our kids to be understanding and imbibe the spirit of patience, where they have it as a propensity when they grow up. Persistence and order comes as one. Tolerance could be a propensity taught at a more youthful age.

In the event that a man is raised inpatient, it implies big problem, because they tend to cause misunderstanding everywhere they go.

Meaning we should bear in mind that  - You must be patient to end up patient!

At the point when a man persists time in troublesome circumstance, it doesn't mean he or she ought to simply stay there and sit tight for enchantment to happen to change it , since we are all clamouring for change. Tolerance is taking care of the circumstance and sit tight for the consequence of what you did to alter it. Lets not blend persistence with disregarding time.

Simply listen to what individuals around the globe and from all societies say in regards to tolerance and patience.

- Patience is a prudence.

- Good thing goes to the individuals who hold up.

- Patience is the way to achievement.

- Those who are patient defeats what they merit.

- If you attempt to figure out how to be quiet, the world opens up to you.

- Be quiet, and that persistence will be compensated , i wish i can.

Persistence does enchantment with everything. Whether in loosing weight, stopping smoking, bringing kids or up in any sudden troublesome condition we find our self . I think all we need to do is  Simply remember, that persistence will work thinks about whether you give it the time it needs. Time is a major component in being patient,so delight yourself while holding up, stroll in the recreation center, visit a companion, read a book or and lets understand  that we are not the only one.

I am a living witness of Patience, it pays well.

MAKE SOMEBODY SMILE TODAY

Changing the way I think for good.

How far we go is determined by how far ahead we think, There's a reason some people fear change: It can be scary. It can also be uncomfortable, nerve wrecking and potentially embarrassing too. But that doesn't mean you should avoid change. I also think the fear of change can keep you from reaching your full potential can affect your personal finances , both at work and in your personal life. ‎

If we think on a ‘pay as you go’ basis, we will keep getting slammed by circumstances we did not see coming. A lot of people have no idea why their finances are the way they are. They are doing the best they know how to do, but somehow each month seems to look exactly the same as the one before. If we don’t look up and look ahead, we will keep running into things, including repeating financial mistakes.‎‎

‎The conventional wisdom treats change as an evolutionary, incremental process. It can work that way, but here is the danger: The world that we live in today is making tectonic changes, and puny, so incremental responses will only leave us further and further behind.‎

Thinking for a change, there's this book by John Maxwell, it practically changed the way I think for good. ‎

I have often wondered why we make unwise decisions. Why a man quarrels with the wife and drives out of the house , Why do we indulge in instant gratification when we know tomorrow is sure to come? Why do we try to look good on the outside by making poor financial decisions huh .‎

‎The key is rigor and intention. If I truly intend to change something in my life, then it starts with how I speak about it. It’s not "if" I make the change, it's "when" I make it. That simple little tune up sets the mind to work in a different context.

"I will never get this done," is a belief that may be easy to fall into, but it is one that sets up failure and provides an excuse to quit. "This is a challenge, but I will get there," is a different response to the same circumstances. What matters is the story we tell ourselves about the circumstances. ‎

 I feel the reason is because consequences are often slow in showing up. There is a big gap time between an action and the result at the long run,  It is not on our face, so we hardly reckon with it. ‎

So many of our people in power embezzle public funds. And  the culture of impunity makes them think they have immunity. They don’t see their reputation becoming soiled down the lane when they get caught and possibly put in jail. 

Even when they seem to get away with it, they don’t see the spiritual consequences. They miss the fact that their children will pay for it( sins of the father) They may become wayward, a nuisance to society, on drugs, go mental; the money gets squandered and such ‘riches’ hardly get passed from generations to generation. They don’t see the anguish ahead at the moment. At our level now, we just think what we do does not matter, but it truly does. 

How far ahead we think determines what we see. What we see influences what we do. When we think short term, we see only a part of the picture. We don’t see the big picture. We don’t see possible job loss, brain drain, possible health challenges, emergency expenses, family challenges etc. We are so focussed in winning the battle that we may loose the war. We feel so happy that we caught the rat, forgetting that our house is on fire. We become so focussed on the urgent that we miss the important.‎

My adage is that competence is domain specific. That someone was a great sales person doesn't mean she will make a great sales manager. Why? This is because Selling and managing are two distinct domains of competence.

Look at Michael Jordan — arguably the world's best basketball player. He is a pretty good golfer and, at best, a semi-pro baseball player. Competence is domain specific. So we should be determined to make a change and work towards it. ‎‎‎ My favorite current example is the new fad around [employee] engagement. This is a total waste of time and money as it is a symptom, not a cause. The cause is degenerative moods. People who are living in resignation, resentment, complacency or distrust have no capacity to be engaged in things and no amount of "happy clappy" work is going to change that. This is the stuff of novelty.

Innovation is the key to the future. Innovation is an incremental or radical improvement to a product or process that shifts the practices of some community. Most organizations are terrible at innovation as they don't know how to generate it. Instead, they wait for it to happen — not a great strategy. ‎

‎ My question is : Why is the conventional wisdom surrounding change wrong? What's the right way to make change happen?‎

‎

Swallowing of Semen very vital for Women

I was surprised when i heard it, made my research and found out it is very true and by experience too. According to research,semen seems to be the most sorted ingredient used for soap and body cream, and Its nutrient-rich composition now gives the consumer luscious hair, radiant skin and clinical benefits by improving medical conditions, such as depression and morning sickness. so now this scientific breakthrough answeres the  question we women and guys all around the world have been asking, if is it better to spit or swallow it?

Even some men think and say its crazy, but with what i found out i think its cool but the question is can i try it ?It’s no secret that many men enjoy oral sex, but what about their female partners? There are a number of opinions regarding this topic in the female community, ranging from if we should plug our noses, close our eyes, and swallow the cum back like a tequila shot, or ignore the courtesies and spit it out. It all depends on what you feel comfortable doing, but for those of you who swallow or want to try, there are ways to make the experience more pleasurable and then according to some studies, it can be one way of getting your daily intake of nutrients. There are plenty resources out there to help improve the taste of semen, the most popular is fruit, like pineapples.

Since, sperm already contains its own natural sweetener, fructose, as well as ascorbic acid and proteins, sexperts have now suggested that men should eat more fruits with natural sugar, like apples and mangoes, to enhance the sweetness of their ejaculate. They also encourage them to drink plenty of water to flush out the toxins that could be contributing to the bitter and extra salty taste. And that mint and cinnamon can enhance the flavour, but due to the high levels of sulphur, doctors now suggest they should avoid foods like garlic and onion. Other foods that may not be palatable are cauliflower and broccoli because these vegetables cannot only ruin the taste of semen, but produce unpleasant smelling fluid as well. Instead, substitute with celery, wheatgrass, and parsley as the chlorophyll in these vegetables can improve sperm’s sweetness. To motivate your man to undergo what seems like a big lifestyle change, you just have to do it with him...  Men should understand that these steps lead to an improved quality of health and will also enhance their partner’s sexual experience, and therefore enhance theirs. So cum on and get with the program!

Again,  Just as foods affect the taste of semen, semen can improve the taste of food. The idea of adding a bodily fluid in your food might be hard to digest initially, until you consider all the health benefits of doing so. Think of it as a spinach-banana smoothie: the initial reaction to adding a vegetable, especially a leafy one, doesn’t seem too appealing until you try it. I once read that dishes prepared with semen are the same thing(yet to try it though) , and like those spinach smoothies, the fluid has explosive nutritious properties. Semen is composed of some of the following nutrients: fructose, ascorbic acid, zinc, cholesterol, protein, calcium, citric acid, magnesium, vitamin. 

New research in the scientific community has determined that oral ingestion of sperm can combat depression, due to hormones present in seminal fluids. Bio-psychologist Gordon G. Gallup Jr., believes semen functions to improve a woman’s mood, so that she experiences more amicable feelings toward the male counterpart. Serving as an aphrodisiac, it’s no wonder dessert recipes are calling for a dash of semen!

And for future reference, semen is also a natural cure for morning sickness. Biologists agree that the female body initially rejects the pregnancy due to the foreign nature of the semen inside her. The body undergoes this process by inducing the woman to vomit. Studies show that ingesting sperm mediates the affect and reasons that by introducing more sperm into the body, the body will adapt and discontinue this rejection process. Researchers suggest ingesting the sperm of the father is the ideal solution, as swallowing ejaculate of a different man can actually increase the likelihood of miscarriages. From experience it smootens the face, I rarely miss it. 

coping with frustration

How to Cope With Frustration

I know that almost everyone is familiar with feelings of frustration, whether coming from your efforts falling short of achieving what you have aimed  or someone else’s efforts failing to meet your needs. Now Coping with frustration is all about recognising the sources that trigger the feeling and using the proper system / techniques to choose a different emotional response.‎‎

‎

‎ Acute Instances of Frustration

‎

The first we should understand is our triggers.

‎ A trigger is an element in your environment that causes a sudden emotional reaction in you that is disproportionate to the trigger itself. And there are also some common triggers, but for sure all of us has different set of things that causes these frustrated feelings.‎

• Like do you get frustrated when you are forced to wait and do nothing? For example, hold-up ( especially lagos roads) or waiting in a check-out line.
• Again, do you also get frustrated when people do not meet your personal expectations or disrupt your work? For instance, someone sending you a text or email that throws off your day or makes you imbalance .
• Even financial status/sex/home /neighbours can trigger it. 
• Do you get frustrated with difficult problems?‎

‎

The next step should be for us to avoid our triggers if possible.

‎ Knowing what tends to touch a nerve or what will get us pissed will help us recognise when these feelings are likely to strike and avoid the trigger as often as possible.‎ Triggers I know  are automatic reactions, so if we know our triggers it can help us control it when we are presented with one.

• For example, keep your phone on silent when you need to work without been distracted or get up and take a break from a difficult work , it helps to relax the nerve. ‎
• If you simply cannot avoid the trigger, try your best to realize that triggers are themselves thought patterns that you can choose to allow or not. So I feel ‎Once we are triggered,we should take our time to think rather than reacting impulsively.‎

‎

Here is another I have tried : Learn to Practice stress-management breathing.‎ 

I once read that Relaxed, regulated breathing changes the chemistry of the brain so activity is dominated by the thoughtful neocortex, not the fight-or-flight amygdala.

So if you do this ‎consciously it can help you to avoid impulsive action or rash words on people or even transfer aggression . Taking a Deep breath‎ before you act out of anger or frustration helps, so just pause and a take a deep breath. Count to four slowly as you breathe in, then count to four again as you breathe out. Repeat until you feel calm, may work for nearly every one except those with quick temper. ‎

Another one is Managing  your expectations of others. Other people can be very frustrating, because humans can be amazing and wonderful. People can also be irrational, self-centered, unfair, and inconsistent. And trust me It can be infuriatingly frustrating. You can always control your own reaction, but not their behavior.‎

• For instance, say you have a friend who is always late for everything but is otherwise a great friend. Manage your expectation by realizing that you simply cannot make your friend show up on time, but you can control what you invite her to. If you know that punctuality is one of your triggers, then avoid putting her in situations where promptness is an issue.‎ That way you have helped yourself. 
• And we should try to except more from people. Because when they disappoint you, you get frustrated and transfer aggression on innocent people, I have friends like that and I manage them too. ‎

‎

This is very important, ‎Check in with yourself. Frustration is a stressor that causes the release of adrenaline and other neurochemicals, which can act together to make you act impulsively and even aggressively and this happens nearly everyday if you give it chance. ‎Before you shout, make a rude gesture, or insult someone, stop and mentally go back over the relevant events. Check that your response is neither excessive nor insufficient , try to see if the fault is not coming from you before you take irrational decisions . The goal is not to let others walk all over you, and you too try not to over-dominating and walking all over others. As for me i ask myself these questions to help me figure out how to respond to the current situation:

• Are things really as I perceive them? What might I be missing here?
• Will what happened now matter in a day? A week? A year?
• Can I express my concerns without hostility?
• Is there information I am trying to share especially while chatting ?
• Am I as interested in seeing the situation clearly as I am in my own reaction or being "right"?
• Am I interested in the other person’s needs? Can we cooperate and so on ?‎

‎‎

And then again view frustration as "delayed success" instead of seeing it as "failure".

‎How you frame your situation will change your reaction and emotions. If you see your situation as a setback that you will get over, then you know, you will soon be over come it. 

Some people have come of age and yet no husband while some after youth service no job or handwork , they should just see it as delayed success and not failure. That way they can work towards achieving their goal in no time. ‎

• For instance, say you’re saving for a new car but have to take some money from the fund to fix your current car. Instead of fixating on not getting the new vehicle when you’d want, remind yourself that it will only set you back a month or two and that you will overcome the obstacle simple, so it's a thing of the mind, orientation and mentality. 

‎

‎        Everybody experiences frustration occasionally . It's that burning feeling in your gut when things aren't going your way. By identifying what causes frustration, however, a person is better equipped to deal with it before it turns to full blown anger.

‎

What you plant now, you will harvest later.

Our greatest weakness lies in giving up. The most certain way to succeed is for us to keep trying.Our brains are wired to find things we’re looking for that's if you’re always waiting for things to go wrong, then your life will reflect that. On the other hand, having a positive outlook on life will bring you joy and provide you with inspiration when you least expect it. so dont give up in wanting to look good.
 However, you dont have to be slim to have stamina and strength , People who are physically active and at a healthy weight live about 7 years longer than those who are not active and are obese.

Its no news that regular physical activity can relieve tension, anxiety, depression and anger ,Coco Austin and her sister's yoga is also challenging to those who feel they are plum and cannot move their body, Without regular physical activity, the body slowly loses its strength, stamina and ability to function well. 

Always do your best. What you plant now, you will harvest later....Riri

Be yourself; everyone else is already taken.

 

 I don't think one will ever be happy if we continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.”

 Life has thought me to be who i am and say what i feel, because those who mind don't matter, and those who matter don't mind but with the way other people reasons makes it difficult for me NOW WHAT DO I DO ?

I also think it is pertinent to be yourself in a world that is constantly trying to make you something else is the greatest accomplishment. Imperfection is beauty, madness is genius and it's better to be absolutely ridiculous than absolutely boring.” I once belong to a group that never added any value to my life and i took the decision to leave, you too can do same be yourself- not your idea of what you think somebody Else's idea of yourself should be.” 

 “If you end up with a boring miserable life because you listened to your mom, your dad, your teacher, your priest, or some guy on television telling you how to do your shit, then you deserve it

because you should not be changed by what happens to you. But refuse to be reduced by it.

“Never be bullied into silence. Never allow yourself to be made a victim. Accept no one's definition of your life, but define yourself.” 

 I feel a friend is someone who gives you total freedom to be yourself-and especially to feel, or not feel. Whatever you happen to be feeling at any moment is fine with them. That's what real love amounts to - letting a person be what he really is.” 

Never complain, never explain. Resist the temptation to defend yourself or make excuses it happens, i try too.

So Just be yourself, there is no one better......Riri