FOLLOW YOUR HEART but take your brain along

You will never achieve what you are capable of if you aretoo attached to the things you’re supposed to let go. In this life many people believe holding on or standing by infinitely, are signs of incredible strength.  But there are times when it takes much more strength to know

when to let go, and then to actually do it.Sometimes we need to make a decision and act towards it. You will only ever live the life you create for yourself.

 Your life is yours alone.  Others can try to persuade you, but they can’t decide for you.  They can walk with you, but not in your shoes.  So make sure the path you decide to walk aligns with your own intuition and desires, and don’t be scared to switch paths or pave a new one when it makes sense.

Remember, it’s always better to be at the bottom of the ladder you want to climb or at the back at times ,than the top of the one you don’t.  Be productive and patient even though i as a person try to be.  And realize that patience is not about waiting, but the ability to keep a good attitude while working hard for what you believe in.  This is your life, and it is made up entirely of your choices.  May your actions speak louder than your words.  May your life preach louder than your lips.  May your success be your noise in the end.

And if life only teaches you one thing, let it be that taking a passionate leap is always worth it.  Even if you have no idea where you’re going to land, be brave enough to step up to the edge of the unknown, and follow to your heart.

Making your self happy when you are sad.

   Everyone has the capacity for happiness, even if it doesn't seem that way most of the time. Unlocking your inner happiness really has something to do with your body, and partly to do with your mind and i think if you combine the two, and you just might find that the world looks a little brighter, and more forgiving, at that angle.
 

 Because I feel like crying most of the time, I've shifted my focus from feeling to doing. I recognize my sadness, but don't want to feel that sad, so I'm keeping busy. If you are really sad, I hope this to do list will help until you feel better.

I love sitting still, doing less, and finding ways to just be (more with less). I’ve been practicing this for years, and sometimes I forget that slowing down takes work and practice. We will continue that practice together moving forward, but I also understand  that sometimes doing is very important and occasionally, forming busy too can as well deserved distraction. Especially when you are really sad.

I get down like everyone else, but it’s rare that I am really sad 'cos i am friendly and naughty at times. I don’t need much to be happy. Today is a little different, story i will like to save for another time.

watching a funny movie can revive my drooping spirit,

or should i take a walk,

may be i should paint a picture, 

infact taking a nap will be better for now.......